Ugh, I hate it when medical people are rubbish. Because that's rubbish. FFS. (Mine, after hearing I was still in therapy, said "Are you still doing that? Really?" Not very reassuring.)

Therapy has helped me a lot - I might still be seeking medication as an option, but therapy has reduced my day-to-day suffering with anxiety so much. I hope you get to see someone soon.

BLETCHLEY CIRCLE IS SO GOOD! Watch it! Then go read some awesome fic for Yuletide!